The popularity of CBD is increasing in the health, wellness, and beauty industries in the last few years. Many people throughout the world are using CBD to enjoy its benefits. It is available in many forms, including tinctures, oils, gummies, and more. Do you know you can even include CBD into your coffee? Yes. In this article, you can learn a simple recipe for making coffee by adding CBD.
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Cannabidiol or CBD is an active cannabinoid compound derived from the cannabis plant like hemp. This compound binds with the ECS (endocannabinoid system), which contains receptors of the peripheral and central nervous system).
Although research studies on ECS are in the initial stage, researchers believe that ECS plays a crucial role in maintaining balance (homeostasis) in the body. On the other hand, taking CBD regularly can give everything to the body to function efficiently.
Can you use CBD oil to make coffee?
If you want to take CBD oil sublingually, then it’s a perfect choice, but CBD oil is not made to mix with the drinks. Moreover, if you CBD oil with the coffee, the oil float on the water, it will not mix with the liquid. So, mixing CBD with coffee means the beneficial substances in the oil get destroyed before they reach the bloodstream. Due to this, you have to choose water-soluble CBD products to mix with the coffee instead of CBD oil.
CBD coffee benefits
CBD coffee is the perfect option for people who don’t like CBD oil taste. The main benefit of adding CBD to the coffee is your body can process CBD well.
For instance, if you take 10mg of CBD – only 12% of it (1.2mg) gets absorbed by the body with the sublingual process (placing under the tongue). While ingestible CBD products will have more bioavailability, if you have the same amount of CBD with coffee, then your body gets 9.9mg (99%) of CBD. Due to these reasons, CBD coffee is an efficient way to include CBD in the daily routine.
CBD coffee recipe
These days, you will find various CBD products specially made to absorb into the body. These products are ideal for people who want to add CBD to their drinks.
Make coffee as you do regularly (you can either use instant coffee powder or be freshly grounded). Add water-soluble CBD into a cup and pour coffee into it. Stir and then enjoy the tasty CBD coffee.
- Take a teaspoon of hemp powder, add it to the cup, pour some warm water, and make a thick, smooth paste.
- Heat the milk and pour it into the cup. Then, mix both milk and paste together.
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Make a cup of coffee and add a little CBD to it, and enjoy delicious CBD coffee either early in the morning or late in the evening to get ready for your daily activities.